So many influencer breakfasts and mostly with ultra-processed additions!
For me it's always eggs: scrambled with whatever herbs are in the garden plus bacon or smoked salmon; soft boiled with avocado and miso butter; poached or fried with leftovers from dinner (especially fried rice or aloo gobi); migas made with left over blue corn tortillas and taco filling; Piperade; omelette with spinach or asparagus. Always lots of protein and some veges.
My brekky everyday that I've had for decades now : Porridge (specifically scotch oats, cows milk, with dried fruit like apricot or craisins, and protein powder stirred in post microwaving)
I wish we could experience Ruby’s pop-up here in Tāmaki. I worked at Small Fry and I crave her food every day!
As for breakfast, on work days I do a protein shake (once when I attempted a 6-week gym shred of a thing I learnt I barely intake ANY so it’s to help with that) and an americano. On home days I have a cup of tea and forget food entirely… And on weekends we have a Moccamaster full of black coffee between us, sometimes we go out somewhere but usually we have eggs and any assortment of sides, or pancakes :)
Love the insight into postpartum nourishment! I wish I'd had that kind of support after giving birth.
Breakfast: A long black. I don't usually feel like actual food until mid morning or lunchtime, it has always made me feel queasy to eat in the morning 🤷🏻♀️ when I eat it's usually some nuts and a salad. Or a pie 👀
So many influencer breakfasts and mostly with ultra-processed additions!
For me it's always eggs: scrambled with whatever herbs are in the garden plus bacon or smoked salmon; soft boiled with avocado and miso butter; poached or fried with leftovers from dinner (especially fried rice or aloo gobi); migas made with left over blue corn tortillas and taco filling; Piperade; omelette with spinach or asparagus. Always lots of protein and some veges.
Other Tongue sounds like such a wonderful idea!
My brekky everyday that I've had for decades now : Porridge (specifically scotch oats, cows milk, with dried fruit like apricot or craisins, and protein powder stirred in post microwaving)
Breakfast for me is normally a glass of milk. (Dinner is by far my most substantive meal)
I wish we could experience Ruby’s pop-up here in Tāmaki. I worked at Small Fry and I crave her food every day!
As for breakfast, on work days I do a protein shake (once when I attempted a 6-week gym shred of a thing I learnt I barely intake ANY so it’s to help with that) and an americano. On home days I have a cup of tea and forget food entirely… And on weekends we have a Moccamaster full of black coffee between us, sometimes we go out somewhere but usually we have eggs and any assortment of sides, or pancakes :)
Love the insight into postpartum nourishment! I wish I'd had that kind of support after giving birth.
Breakfast: A long black. I don't usually feel like actual food until mid morning or lunchtime, it has always made me feel queasy to eat in the morning 🤷🏻♀️ when I eat it's usually some nuts and a salad. Or a pie 👀